Easy Monthly Meal Plan For January

Easy Monthly Meal Plan For January

Its January 2019!!! This is my easy monthly meal plan and I am Jessica Anne lol!! Haaa, it sounds like it should be a segment on the BBC news!! Alas, food shops are not on their agenda. Luckily for you thought, they are on mine. Christmas is over, most of the food (bar the odd jar of chutney) is eaten …

Deciding to ditch the diet and embrace Intuitive Eating

Are You Excited Like Me About The New WW Freestyle Plan

  There is a new plan on the block and it’s called WW… not Weight Watchers… no, ‘WW’!!! Not only that but the once named ‘Flex plan’ is now named ‘Freestyle’!!!!!! It’s exciting isn’t it!!! To see so much positive change happening to our much loved diet brand. Who in fact is becoming more of a wellness brand.    Personally …