*Not an AD, I purchased this book myself as I had heard such fantastic things about it. This year one of my aims is to feed my brain with positivity and work on mindset. With this in mind I have started the year off with embracing my ‘need to read’. Starting with Fearne Cotton’s ‘Happy: Finding joy in everyday and …
A Letter To My Body, Its Time To Be Happy
*Inspired and prompted by reading Fearne Cottons ‘Happy’ book. The relief, joy and freedom this activity has given me is empowering (and slightly scary to share). Dear Body, There is SO much I want to thank you for but first, I want to say sorry. Sorry for all the abuse and emotional torment I have put you through in the …