Shocking Confessions Of Dieting On Our London Trip

Shocking Confessions Of Dieting On Our London Trip

This is my shocking confession of dieting on my London trip. Lets dive straight in by pointing out the obvious. Eating the foods I love, uncontrolled… equals weight gain!! Recently, on my trip to London, I had four days of eating what I wanted! Which obviously meant I came home to weight gain! Part of me wished by some magic …

Love Yourself And Cry: A Healthy Diet Journey

* I share this healthy diet journey story with you because the drive towards being and understanding the term healthy is on-going. For me the knowledge I have learnt has profoundly changed my life and I wish for this knowledge to be able to help support your journey too. I know what it’s like and how alone you can feel on a …