That it I am officially a screaming monster after three treat days on the Weight Watcher diet!   Lunch: Brown Rice and Egg Omelette at Wagamamas Lunch! 19 sp on Weight Watchers   In our UK society there has been evidence to show that there […]

* I share this healthy diet journey story with you because the drive towards being and understanding the term healthy is on-going. For me the knowledge I have learnt has profoundly changed my life and I wish for this knowledge to be able to help support […]

Its time to discover the truth! Eggs are a dieters best friend but are they healthy?     Just having a quick google I am left with a mass of advice, warnings and general confusion over whether eggs are healthy or not! I am no […]

Are you in need of some healthy houmous recipes to make your lunch time more exciting this summer?? Before starting Weight Watchers I could polish off a tub of full fat Houmous in one sitting!!! Crackers, TV and a tub of Moroccan Houmous and I […]

Do you feel like in the process of caring out your busy daily life, you’ve lost ‘you’? Focusing on everything else, forgetting to care about your appearance, happiness or goals. Well its time to stop and be a more happier, healthier you! Don’t worry this […]

Did you catch the latest news of the new royal baby birth?????? What did you think when you seen Kate in her Jenny Peckham red dress???? How did it make you feel? Did you celebrate or feel angry and is there something us Mums should […]

Are you like me and you sometimes need to escape the every day, lock yourself away in a wood cabin with your loved ones and forget the outside world exists?  Bluestone National Park, Pembrokshire, Wales is where me and my family retreat too to feel […]

Is time! Lets join together and inject some happiness in to our day to make your Mum life easier! I know you have a mountain of washing and endless toys to pick up. But first stop for a few seconds, escape into your virtual world […]

Finally it is starting to feel like spring. After a blip in the weather, where it thought it was winter again, we are back on track and falling fast into the spring vibes. The brighter mornings, the floral prints and the fresh daffodils on display. Are […]

  Have you read my ‘BE A HAPPY ‘YOU’ page? Have you downloaded your ready to be ‘me’ FREE DOWNLOAD? Are you ready to take care of yourself, while being a busy Mummy? I am here to support you on your journey and share my […]